Blog

I completed my first Hyrox competition and this is how it went.. fitness challenge fitness coach fitness competition hyrox hyrox miami hyrox training miami competition May 01, 2025

After the kidney donation I wanted to prove to myself that I can do tough things and that you can go through a major surgery, bounce back and be better than ever. I've been training for the past 5 months for Hyrox and this past Saturday I competed in my first hyrox women's doubles!!

When me and m...

Continue Reading...
Abs-olutely Unstoppable: Join The 30-Day Core Challenge With 15 Minute Workouts 15 min workouts ab workouts core challenge core transformation fitness challenge fitness coach fitness transformation healthy living strong core Mar 07, 2025

To Get You Closer To a Total Ab Makeover

Are you ready to level up your fitness game? If you’ve been looking for a way to strengthen your core without spending hours in the gym, the 30-Day Core Challenge on the Training With T App is exactly what you need! This challenge is designed to fit into you...

Continue Reading...