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Hyrox After Hiatus: My Story About Training For a Hyrox Competition After Donating My Kidney hyrox hyrox training kidney donation kidney transplant living kidney donor organ donor workout challenge workout competition Apr 06, 2025

Life is all about challenges, and sometimes, you need that one big goal to help you push through the toughest times. For me, after donating my kidney, I felt like I needed something to train forβ€”a new challenge to prove to myself that I could still do hard things. That's when I decided to take on th...

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6 Reasons Why 20-Minute Workouts are More Beneficial Than You Might Think 20 min workouts at home workouts fitness goals workout benefits workout challenge May 09, 2024

Little Time Commitment, Big Fitness Gains:

Today I’m here to talk about a game-changer in the fitness world: the 20-minute workout. Yep, you heard me right – just 20 minutes a day can have a massive impact on your health and fitness goals. 20-minute workouts have been a huge hit on the Training wit...

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