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The Pros and Cons of Teach-Savvy Training and Fitness Wearables (From a Trainer Who’s Tried Them All) fitness coach fitness trackers fitness watches healthy living oura ring wearable technology whoop Jun 05, 2025

Sleep, Strength, Steps, Repeat:

As a fitness influencer who lives and breathes movement, I’ve had a front-row seat to how wearable technology has completely changed the way we train, recover, and stay motivated. From the Apple Watch to the Whoop strap and even the trendy Oura Ring, I’ve tried them ...

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