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TRAINING WITH T APP
You asked, we listened. The TWT App is being revamped to your follow along classes, added gym workouts and healthy recipes to help guide you through your fitness journey
Get VIP access + bonuses
Your success to health and wellness at your fingertips
Stay on track with your fitness goals whether that's working out at home or at the gym along with nutritional guidance and healthy recipes.
Build Strength
Through the Training with T's App strength & pilates workouts, you'll see your body fully transform.
Build A Healthy Routine
Incorporate mindset and self care with your health and wellness habits.
Join the Community
Have direct access to coach T and our TWT App community. With our chat abilities to ask questions and motivate each other with added support
COACH
TATIANA LAMPA
Tatiana has a degree in Nutrition & Exercise Sciences, a certified personal trainer and corrective exercise specialist. She is also the founder and creator of the Training with T App and Move Better program. Tatiana started her career as a fitness professional almost 10 years ago in NYC and specializes in helping women decrease back pain with strength training and pilates.
Tatiana has trained hundreds of clients worldwide and worked alongside many fitness brands and magazines such as Women's Health, Health, Good Housekeeping and many more.
Join me as fall back in love with fitness through strength, pilates and foods you love!
"I love working out but before I found Training with T, I would google random workouts. Now that I have this app, it's so much easier to know what I'll do for my workouts!"
"The variety of workouts & challenges are amazing. I love that I can do a 20 min. workout or a 45 min workout and both feel amazing!"