14 Day Glutes + Core Challenge
Strength training & pilates inspired exercises to kickoff our summer fitness challenge!
1
20 minute workouts for the next 14 days
Glutes + Core workouts combining strength training and pilates inspired exercises.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153912428/settings_images/8de5077-a553-551-1b0d-7dfa4f007ecd_Black_and_White_Spring_Sale_Instagram_Story-2.png)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153912428/settings_images/e6aa5b8-75dc-0a64-ade-63c83753b5ca_resized_core_photo-2.png)
2
Equipment needed:
- medium set of DB's
- medium to heavy mini band
- bench or step
- get this all from my amazon page
3
Training with T App community
where we keep you accountable and cheer you on every day!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153912428/settings_images/24d88d2-3a4-6a2a-2e0f-115bf0b871_resized_core_photo.png)
Feel strong and confident with the 14 day glutes + core challenge this summer!
GET YOUR FIRST WEEK FREE
Motivation
"Consistency:
You are what you repeatedly do every day. Excellence is not an act, it's a habit."
JOIN NOW
![Video Poster Image](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153912428/settings_images/2e460-e575-ed13-03c2-7d447e1112_Untitled_design-14.png)
Hear from our growing community
"The TWT app has totally transformed my workout routine! The app makes it so simple with easy to follow workouts and modifications for all levels. I always find it easy to motivate myself to workout!"
- Chelsea G.
"Loving the app! Effective, varied, strength, mobility, endurance-focused workouts, modifications for every level, easy to fit in your day, with or without equipment. Fully recommend!"
- Ana A.
"Tatiana explains clearly how to do each workout in the beginning & then shows modified versions which is perfect for beginners or those with injuries. I highly recommend!"
- Stephanie B.
Frequently Asked Questions
When does the challenge start?
Where can I find the challenge?
What equipment will I need?
Do I need a gym membership?
Don’t wait! Let's kick off the summer strong & confident!
Over 400+ strength and pilates workouts available.
Get your first week FREE!
GET STARTED