$697.00 USD

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Are you ready to start moving without back pain so you can enjoy working out again?

Here's what you'll get:

  • 8 week at home workout program (4 workouts a week)
  • group coaching calls
  • healthy recipes
  • mobility class


What People Are Saying:

I wanted to correct my hunched over shoulders and feel like an athlete again. MBS has reminded me of how much I love to follow a program that pushes me and makes me feel good. I couldn’t believe how strong I felt after the 8 weeks and didn’t want to lose my progress or accountability buddies.


I joined Move Better Sprint because I was constantly injuring myself, both from my career as a dental hygienist and from my workouts. During this program I have felt little to no pain, and have even begun to lift heavier than I have been able to in years!